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About me and this Blog. Wednesday, February 7, 2018.
MaineGirl2Runs from Maine, living in Maryland. Favorite Fitness Gear and Workouts. Weekly Workouts and Meal Planning. And Jill from Fitness Health and Happiness.
Power-Packed Food for Sports and Adventure. About Matt Kadey, RD. Applied Physiology, Nutrition, and Metabolism. Discovered that regular consumption of Montmorency tart cherries can improve measures of recovery such as muscular pain and agility in those involved in sprint style sports such as soccer. This makes Montmorency tart cherries.
A personal collection of poems written extemporaneously. Always on my mind,. She paces herself well,. For she races against time,. She can run a marathon,. One could call it life,. She lives each breath,. As she runs swiftly,. One step at a time,. She runs with passion,. A rhythm in each stride,. Her heartbeats are the music,. To watch her feet dance,. Like a cheetah in pursuit,. A predator on the hunt,. She runs like the wind,.
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